Joseph Everett 20:23 row
3,970m
Meters
20:23.5
Time
2:34.0
Pace
211
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 109 |
January 14, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.5 | 3,970m | 2:34.0 | 96 | 629 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 20:23.5 | 71m | 2:45.4 | 77 | 565 | 21 |
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Workout Graph
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