Joseph Everett 30:06 row
6,030m
Meters
30:06.2
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 110 |
January 18, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,030m | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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