Joseph Everett 30:20 row
6,012m
Meters
30:20.2
Time
2:31.3
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 110 |
January 22, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.2 | 6,012m | 2:31.3 | 101 | 647 | 26 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 30:20.2 | 67m | 2:30.7 | 102 | 651 | 19 |
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Workout Graph
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