Joseph Everett 30:07 row
6,342
Meters
30:07.2
Time
2:22.4
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 112 |
January 27, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,342 | 2:22.4 | 121 | 713 | 358 | 28 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 30:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 10 |
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Workout Graph
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