Joseph Everett 30:08 row
5,661m
Meters
30:08.5
Time
2:39.7
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 110 |
February 05, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 5,661m | 2:39.7 | 86 | 595 | 27 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 30:08.5 | 21m | 3:22.3 | 42 | 445 | 8 |
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Workout Graph
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