Joseph Everett 30:08 row
5,661
Meters
30:08.5
Time
2:39.7
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 110 |
February 05, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 5,661 | 2:39.7 | 86 | 589 | 296 | 27 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 25 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 28 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 29 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 29 |
| 30:08.5 | 21 | 3:22.3 | 42 | 423 | 1 | 8 |
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Workout Graph
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