Joseph Everett 45:07 row
8,463m
Meters
45:07.7
Time
2:39.9
Pace
444
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 109 |
February 07, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 8,463m | 2:39.9 | 85 | 594 | 27 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 45:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |
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Workout Graph
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