Joseph Everett 45:07 row
8,897m
Meters
45:07.1
Time
2:32.1
Pace
479
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 109 |
February 10, 2022 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 8,897m | 2:32.1 | 99 | 642 | 27 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 45:07.1 | 20m | 2:57.5 | 63 | 515 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.