Joseph Everett 45:07 row
8,702
Meters
45:07.4
Time
2:35.5
Pace
463
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 112 |
February 15, 2022 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.4 | 8,702 | 2:35.5 | 93 | 615 | 463 | 26 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 27 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 45:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 |
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Workout Graph
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