Joseph Everett 45:07 row
9,047m
Meters
45:07.0
Time
2:29.6
Pace
492
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 110 |
March 15, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 9,047m | 2:29.6 | 105 | 659 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 45:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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