Joseph Everett 17:30 row
3,558m
Meters
17:30.0
Time
2:27.5
Pace
197
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 111 |
May 11, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 3,558m | 2:27.5 | 109 | 674 | 24 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 17:30.0 | 505m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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