Joseph Everett 20:05 row
4,015
Meters
20:05.5
Time
2:30.1
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 108 |
August 18, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,015 | 2:30.1 | 103 | 656 | 218 | 19 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 22 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 |
| 20:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 0 |
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Workout Graph
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