Joseph Everett 5000m row
5,000m
Meters
24:06.7
Time
2:24.6
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 110 |
January 04, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.7 | 5,000m | 2:24.6 | 116 | 697 | 22 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 22 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 23 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 22 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 22 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.