Joseph Everett 5000m row
5,000
Meters
25:38.2
Time
2:33.8
Pace
269
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 109 |
January 13, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.2 | 5,000 | 2:33.8 | 96 | 629 | 269 | 23 |
| 5:26.7 | 1,000 | 2:43.3 | 80 | 584 | 53 | 23 |
| 5:11.2 | 2,000 | 2:35.6 | 93 | 613 | 53 | 23 |
| 5:08.0 | 3,000 | 2:34.0 | 96 | 619 | 53 | 23 |
| 5:00.9 | 4,000 | 2:30.4 | 103 | 658 | 55 | 23 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 679 | 55 | 25 |
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Workout Graph
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