Joseph Everett 20:05 row
4,024m
Meters
20:05.8
Time
2:29.8
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 108 |
March 10, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,024m | 2:29.8 | 104 | 658 | 17 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 17 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 20:05.8 | 5m | 9:40.0 | 2 | 306 | 0 |
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Workout Graph
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