Joseph Everett 15:07 row
2,994m
Meters
15:07.4
Time
2:31.5
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 108 |
April 14, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,994m | 2:31.5 | 101 | 646 | 18 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 15:07.4 | 13m | 4:44.6 | 15 | 352 | 0 |
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Workout Graph
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