Joseph Everett 15:05 row
3,045
Meters
15:05.3
Time
2:28.6
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 107 |
April 12, 2024 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,045 | 2:28.6 | 107 | 666 | 20 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 15:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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