Jasper Castillo 10000m row
10,000
Meters
50:26.8
Time
2:31.3
Pace
542
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 1439 |
| Drag Factor | 189 |
June 29, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:26.8 | 10,000 | 2:31.3 | 101 | 647 | 28 | 136 |
| 10:08.2 | 2,000 | 2:32.0 | 100 | 642 | 29 | 133 |
| 10:05.7 | 4,000 | 2:31.4 | 101 | 646 | 28 | 132 |
| 10:07.6 | 6,000 | 2:31.9 | 100 | 643 | 28 | 137 |
| 10:02.3 | 8,000 | 2:30.5 | 103 | 652 | 29 | 140 |
| 10:03.0 | 10,000 | 2:30.7 | 102 | 651 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.