Jasper Castillo 9:54 row
2,021
Meters
9:54.8
Time
2:27.1
Pace
113
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 188 |
July 10, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.8 | 2,021 | 2:27.1 | 110 | 678 | 21 | 143 |
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 28 | 133 |
| 9:37.9 | 1,000 | 2:16.6 | 137 | 772 | 29 | 149 |
| 9:45.6 | 21 | 3:03.3 | 57 | 495 | 8 | 149 |
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Workout Graph
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