Jasper Castillo 24:13 row
5,015
Meters
24:13.8
Time
2:24.9
Pace
281
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 692 |
| Drag Factor | 148 |
August 05, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.8 | 5,015 | 2:24.9 | 115 | 695 | 29 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 678 | 29 |
| 19:35.6 | 2,000 | 2:26.8 | 111 | 680 | 29 |
| 24:05.8 | 1,015 | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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