Jasper Castillo 10000m row
10,000
Meters
51:03.3
Time
2:33.1
Pace
539
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 1434 |
| Drag Factor | 195 |
August 24, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:03.3 | 10,000 | 2:33.1 | 97 | 635 | 28 | 128 |
| 10:10.3 | 2,000 | 2:32.5 | 99 | 639 | 28 | 126 |
| 10:11.5 | 4,000 | 2:32.8 | 98 | 637 | 28 | 125 |
| 10:11.0 | 6,000 | 2:32.7 | 98 | 637 | 28 | 130 |
| 10:20.8 | 8,000 | 2:35.2 | 94 | 622 | 28 | 129 |
| 10:09.8 | 10,000 | 2:32.4 | 99 | 639 | 28 | 132 |
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Workout Graph
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