Jasper Castillo 5:00 row
1,018
Meters
5:00.2
Time
2:27.4
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 0 |
February 03, 2026 06:15:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,018 | 2:27.4 | 109 | 675 | 112 | 14 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 29 |
| 5:00.2 | 0 |
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