Jasper Castillo 9:09 row
1,746
Meters
9:09.6
Time
2:37.3
Pace
93
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 193 |
February 08, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.6 | 1,746 | 2:37.3 | 90 | 608 | 93 | 28 | 126 |
| 9:01.5 | 1,746 | 2:35.0 | 94 | 623 | 93 | 28 | 126 |
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