Jasper Castillo 44:50 row
9,012
Meters
44:50.2
Time
2:29.2
Pace
493
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1493 |
| Drag Factor | 175 |
May 14, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.2 | 9,012 | 2:29.2 | 105 | 659 | 493 | 29 |
| 10:05.5 | 2,000 | 2:31.3 | 101 | 642 | 108 | 30 |
| 19:58.9 | 2,000 | 2:28.3 | 107 | 667 | 110 | 30 |
| 29:43.2 | 2,000 | 2:26.0 | 112 | 683 | 111 | 30 |
| 39:39.2 | 2,000 | 2:29.0 | 106 | 658 | 109 | 30 |
| 44:46.1 | 1,012 | 2:31.6 | 100 | 645 | 55 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.