Jasper Castillo 10000m row
10,000
Meters
46:31.8
Time
2:19.5
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1331 |
| Drag Factor | 183 |
September 17, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.8 | 10,000 | 2:19.5 | 129 | 742 | 29 |
| 9:49.5 | 2,000 | 2:27.3 | 109 | 676 | 29 |
| 9:07.3 | 4,000 | 2:16.8 | 137 | 770 | 28 |
| 9:11.9 | 6,000 | 2:17.9 | 133 | 758 | 29 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 29 |
| 9:10.1 | 10,000 | 2:17.5 | 135 | 763 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.