Jasper Castillo 5:28 row
1,061
Meters
5:28.0
Time
2:34.5
Pace
56
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
September 15, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.0 | 1,061 | 2:34.5 | 95 | 626 | 28 |
| 5:07.8 | 1,061 | 2:25.0 | 115 | 694 | 28 |
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Workout Graph
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