Jasper Castillo 10000m row
10,000
Meters
44:23.1
Time
2:13.1
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 1244 |
| Drag Factor | 186 |
September 30, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.1 | 10,000 | 2:13.1 | 148 | 810 | 28 |
| 9:23.7 | 2,000 | 2:20.9 | 125 | 730 | 28 |
| 9:01.4 | 4,000 | 2:15.3 | 141 | 785 | 28 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 824 | 28 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 852 | 28 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 875 | 28 |
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Workout Graph
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