Jasper Castillo 10000m row
10,000
Meters
46:21.9
Time
2:19.0
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 1311 |
| Drag Factor | 185 |
October 17, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.9 | 10,000 | 2:19.0 | 130 | 747 | 28 |
| 9:15.7 | 2,000 | 2:18.9 | 131 | 749 | 28 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 749 | 28 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 28 |
| 9:23.2 | 8,000 | 2:20.8 | 125 | 731 | 28 |
| 9:17.0 | 10,000 | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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