Jasper Castillo 10000m row
10,000
Meters
47:31.1
Time
2:22.5
Pace
565
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 1310 |
| Drag Factor | 183 |
November 12, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.1 | 10,000 | 2:22.5 | 121 | 715 | 28 | 139 |
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 27 | 121 |
| 9:27.9 | 4,000 | 2:21.9 | 122 | 720 | 28 | 134 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 747 | 28 | 147 |
| 9:28.7 | 8,000 | 2:22.1 | 122 | 719 | 27 | 144 |
| 9:18.0 | 10,000 | 2:19.5 | 129 | 743 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.