Jasper Castillo 1016m row
1,016
Meters
4:41.7
Time
2:18.6
Pace
59
Calories
95
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
January 14, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,016 | 2:18.6 | 131 | 752 | 30 | 95 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 30 | 136 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 29 | 149 |
| 0:06.1 | 1,016 | 3:10.6 | 51 | 473 | 0 | 149 |
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Workout Graph
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