Jasper Castillo 139m row
139
Meters
1:57.7
Time
7:03.3
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 190 |
February 19, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.7 | 139 | 7:03.3 | 5 | 315 | 7 | 21 | |
| 0:53.3 | 139 | 3:11.7 | 50 | 470 | 7 | 21 | 124 |
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Workout Graph
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