Jasper Castillo 8296m row
8,296
Meters
43:39.3
Time
2:37.8
Pace
449
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 186 |
April 25, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.3 | 8,296 | 2:37.8 | 89 | 606 | 28 |
| 10:24.1 | 2,000 | 2:36.0 | 92 | 617 | 28 |
| 10:01.8 | 4,000 | 2:30.4 | 103 | 653 | 28 |
| 9:45.9 | 6,000 | 2:26.4 | 111 | 683 | 29 |
| 10:18.3 | 8,000 | 2:34.5 | 95 | 626 | 28 |
| 1:32.7 | 8,296 | 2:36.5 | 91 | 613 | 26 |
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Workout Graph
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