Jasper Castillo 10000m row
10,000
Meters
50:14.6
Time
2:30.7
Pace
554
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 1419 |
| Drag Factor | 183 |
May 07, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.6 | 10,000 | 2:30.7 | 102 | 651 | 28 | 120 |
| 10:07.5 | 2,000 | 2:31.8 | 100 | 643 | 28 | |
| 9:52.5 | 4,000 | 2:28.1 | 108 | 670 | 29 | 144 |
| 9:51.9 | 6,000 | 2:27.9 | 108 | 671 | 29 | 144 |
| 9:38.7 | 8,000 | 2:24.6 | 116 | 697 | 29 | 153 |
| 10:44.0 | 10,000 | 2:41.0 | 84 | 588 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.