Jasper Castillo 6487m row
6,487
Meters
32:51.8
Time
2:31.9
Pace
354
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 183 |
July 02, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.8 | 6,487 | 2:31.9 | 100 | 643 | 28 | 99 |
| 10:10.6 | 2,000 | 2:32.6 | 98 | 638 | 28 | 115 |
| 9:58.3 | 4,000 | 2:29.5 | 105 | 659 | 28 | 136 |
| 9:48.2 | 6,000 | 2:27.0 | 110 | 678 | 28 | 146 |
| 2:19.7 | 6,487 | 2:23.4 | 119 | 708 | 27 | 149 |
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Workout Graph
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