Jasper Castillo 5016m row
5,016
Meters
25:32.4
Time
2:32.7
Pace
272
Calories
83
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 184 |
July 05, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.4 | 5,016 | 2:32.7 | 98 | 637 | 28 | 83 |
| 10:31.0 | 2,000 | 2:37.7 | 89 | 606 | 27 | 125 |
| 10:15.5 | 4,000 | 2:33.8 | 96 | 630 | 27 | 125 |
| 4:37.9 | 5,016 | 2:16.7 | 137 | 770 | 29 | 149 |
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Workout Graph
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