Jasper Castillo 1012m row
1,012
Meters
6:33.0
Time
3:14.1
Pace
53
Calories
112
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 194 |
March 19, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.0 | 1,012 | 3:14.1 | 48 | 464 | 28 | 112 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 28 | 112 |
| 0:05.5 | 1,012 | 3:49.1 | 29 | 400 | 0 | 112 |
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Workout Graph
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