Jasper Castillo 3114m row
3,114
Meters
15:00.8
Time
2:24.6
Pace
178
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 191 |
June 01, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,114 | 2:24.6 | 116 | 698 | 29 | 113 |
| 9:36.8 | 2,000 | 2:24.2 | 117 | 701 | 29 | 121 |
| 4:59.9 | 3,114 | 2:14.6 | 144 | 793 | 29 | 106 |
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Workout Graph
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