Jasper Castillo 5013m row
5,013
Meters
25:47.9
Time
2:34.3
Pace
269
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 186 |
August 25, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.9 | 5,013 | 2:34.3 | 95 | 627 | 27 | 128 |
| 10:18.2 | 2,000 | 2:34.5 | 95 | 626 | 28 | 127 |
| 10:04.9 | 4,000 | 2:31.2 | 101 | 648 | 27 | 131 |
| 5:13.7 | 5,013 | 2:34.8 | 94 | 624 | 27 | 128 |
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Workout Graph
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