Jasper Castillo 10000m row
10,000
Meters
50:17.4
Time
2:30.8
Pace
544
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 1447 |
| Drag Factor | 185 |
January 12, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.4 | 10,000 | 2:30.8 | 102 | 650 | 28 | 133 |
| 10:23.0 | 2,000 | 2:35.7 | 93 | 618 | 28 | 129 |
| 9:57.6 | 4,000 | 2:29.4 | 105 | 661 | 29 | 130 |
| 10:00.7 | 6,000 | 2:30.1 | 103 | 655 | 29 | 132 |
| 9:58.0 | 8,000 | 2:29.5 | 105 | 660 | 29 | 138 |
| 9:58.2 | 10,000 | 2:29.5 | 105 | 660 | 29 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.