Jasper Castillo 11:20 row
2,043
Meters
11:20.0
Time
2:46.4
Pace
111
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 174 |
March 05, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.0 | 2,043 | 2:46.4 | 76 | 561 | 22 | 116 |
| 10:04.1 | 2,000 | 2:31.0 | 102 | 649 | 28 | 116 |
| 10:18.8 | 43 | 2:50.9 | 70 | 541 | 16 | 117 |
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Workout Graph
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