Chris McIntosh 7000m row
7,000m
Meters
36:54.9
Time
2:38.2
Pace
394
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 631 |
| Drag Factor | 122 |
August 09, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:54.9 | 7,000m | 2:38.2 | 88 | 604 | 17 |
| 7:03.1 | 1,400m | 2:31.1 | 101 | 649 | 18 |
| 7:17.9 | 2,800m | 2:36.3 | 91 | 614 | 17 |
| 8:25.5 | 4,200m | 3:00.5 | 59 | 504 | 15 |
| 7:33.3 | 5,600m | 2:41.8 | 82 | 583 | 16 |
| 6:35.1 | 7,000m | 2:21.1 | 125 | 728 | 19 |
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Workout Graph
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