Chris McIntosh 7000m row
7,000m
Meters
37:40.5
Time
2:41.4
Pace
381
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 83 |
August 09, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.5 | 7,000m | 2:41.4 | 83 | 586 | 20 |
| 7:31.9 | 1,400m | 2:41.3 | 83 | 586 | 19 |
| 7:42.4 | 2,800m | 2:45.1 | 78 | 567 | 20 |
| 7:44.5 | 4,200m | 2:45.8 | 77 | 563 | 19 |
| 7:30.4 | 5,600m | 2:40.8 | 84 | 589 | 20 |
| 7:11.3 | 7,000m | 2:34.0 | 96 | 629 | 20 |
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Workout Graph
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