Chris McIntosh 8000m row
8,000
Meters
41:03.9
Time
2:33.9
Pace
449
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 119 |
August 10, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.9 | 8,000 | 2:33.9 | 96 | 629 | 449 | 18 |
| 8:09.9 | 1,600 | 2:33.0 | 98 | 635 | 88 | 18 |
| 9:02.3 | 3,200 | 2:49.4 | 72 | 547 | 87 | 16 |
| 8:15.8 | 4,800 | 2:34.9 | 94 | 623 | 91 | 18 |
| 8:01.0 | 6,400 | 2:30.3 | 103 | 654 | 90 | 18 |
| 7:34.9 | 8,000 | 2:22.1 | 122 | 719 | 93 | 20 |
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Workout Graph
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