Chris McIntosh 10000m row

10,000m

Meters

49:34.6

Time

2:28.7

Pace

556

Calories

Average Watts106
Calories Per Hour666
Stroke Rate17
Stroke Count860
Drag Factor98

August 11, 2020 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:34.6 10,000m 2:28.7 106 666 17
9:34.9 2,000m 2:23.7 118 705 17
10:28.4 4,000m 2:37.1 90 610 17
10:16.3 6,000m 2:34.0 96 629 17
9:43.7 8,000m 2:25.9 113 687 17
9:31.3 10,000m 2:22.8 120 713 19

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Workout Graph

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