Chris McIntosh 10000m row
10,000
Meters
49:34.6
Time
2:28.7
Pace
556
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 860 |
| Drag Factor | 98 |
August 11, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.6 | 10,000 | 2:28.7 | 106 | 672 | 556 | 17 |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 713 | 114 | 17 |
| 10:28.4 | 4,000 | 2:37.1 | 90 | 612 | 107 | 17 |
| 10:16.3 | 6,000 | 2:34.0 | 96 | 636 | 109 | 17 |
| 9:43.7 | 8,000 | 2:25.9 | 113 | 690 | 112 | 17 |
| 9:31.3 | 10,000 | 2:22.8 | 120 | 718 | 114 | 19 |
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Workout Graph
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