Chris McIntosh 10000m row
10,000
Meters
51:29.4
Time
2:34.4
Pace
555
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 100 |
August 13, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:29.4 | 10,000 | 2:34.4 | 95 | 646 | 555 | 20 |
| 10:01.9 | 2,000 | 2:30.4 | 103 | 657 | 110 | 20 |
| 11:13.9 | 4,000 | 2:48.4 | 73 | 560 | 105 | 20 |
| 10:13.8 | 6,000 | 2:33.4 | 97 | 651 | 111 | 18 |
| 10:47.4 | 8,000 | 2:41.8 | 83 | 628 | 113 | 19 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 755 | 116 | 25 |
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Workout Graph
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