Chris McIntosh 10000m row
10,000m
Meters
52:39.0
Time
2:37.9
Pace
547
Calories
155
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1186 |
| Drag Factor | 99 |
August 14, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:39.0 | 10,000m | 2:37.9 | 89 | 605 | 23 | 155 |
| 10:35.9 | 2,000m | 2:38.9 | 87 | 599 | 21 | 135 |
| 10:50.1 | 4,000m | 2:42.5 | 82 | 580 | 21 | 150 |
| 11:26.8 | 6,000m | 2:51.7 | 69 | 537 | 23 | 139 |
| 10:38.5 | 8,000m | 2:39.6 | 86 | 596 | 23 | 160 |
| 9:07.7 | 10,000m | 2:16.9 | 136 | 769 | 26 | 191 |
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Workout Graph
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