Chris McIntosh 21098m row
21,098m
Meters
1:58:07.2
Time
2:47.9
Pace
1138
Calories
143
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 2415 |
| Drag Factor | 99 |
August 15, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:07.2 | 21,098m | 2:47.9 | 74 | 554 | 21 | 143 |
| 24:45.9 | 4,300m | 2:52.7 | 68 | 533 | 19 | 134 |
| 23:17.2 | 8,600m | 2:42.4 | 82 | 580 | 21 | 127 |
| 27:35.3 | 12,900m | 3:12.4 | 49 | 468 | 18 | 130 |
| 22:02.0 | 17,200m | 2:33.7 | 96 | 631 | 22 | 145 |
| 20:26.8 | 21,098m | 2:37.3 | 90 | 609 | 23 | 180 |
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Workout Graph
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