Chris McIntosh 10000m row
10,000m
Meters
46:54.7
Time
2:20.7
Pace
575
Calories
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 120 |
August 17, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.7 | 10,000m | 2:20.7 | 126 | 732 | 23 | 164 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 21 | 148 |
| 9:41.4 | 4,000m | 2:25.3 | 114 | 692 | 22 | 155 |
| 9:27.2 | 6,000m | 2:21.8 | 123 | 722 | 22 | 152 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 23 | 174 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 25 | 192 |
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Workout Graph
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