Chris McIntosh 10000m row
10,000m
Meters
51:25.4
Time
2:34.2
Pace
556
Calories
147
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 119 |
August 18, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.4 | 10,000m | 2:34.2 | 95 | 628 | 22 | 147 |
| 10:19.9 | 2,000m | 2:34.9 | 94 | 623 | 22 | 133 |
| 10:05.8 | 4,000m | 2:31.4 | 101 | 646 | 21 | 141 |
| 11:49.2 | 6,000m | 2:57.3 | 63 | 516 | 19 | 131 |
| 10:02.1 | 8,000m | 2:30.5 | 103 | 653 | 23 | 150 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 27 | 184 |
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Workout Graph
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