Chris McIntosh 10000m row
10,000m
Meters
50:55.9
Time
2:32.7
Pace
550
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 119 |
August 19, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.9 | 10,000m | 2:32.7 | 98 | 637 | 22 | 151 |
| 11:23.3 | 2,000m | 2:50.8 | 70 | 541 | 20 | 139 |
| 10:08.8 | 4,000m | 2:32.2 | 99 | 641 | 21 | 144 |
| 10:09.8 | 6,000m | 2:32.4 | 99 | 639 | 22 | 143 |
| 10:05.4 | 8,000m | 2:31.3 | 101 | 647 | 23 | 149 |
| 9:08.6 | 10,000m | 2:17.1 | 136 | 766 | 25 | 184 |
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Workout Graph
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