Chris McIntosh 10000m row
10,000m
Meters
54:17.2
Time
2:42.8
Pace
540
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1161 |
| Drag Factor | 117 |
August 20, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:17.2 | 10,000m | 2:42.8 | 81 | 578 | 22 | 134 |
| 12:11.2 | 2,000m | 3:02.8 | 57 | 497 | 20 | 131 |
| 11:43.9 | 4,000m | 2:55.9 | 64 | 521 | 19 | 129 |
| 10:16.3 | 6,000m | 2:34.0 | 96 | 629 | 22 | 129 |
| 10:11.3 | 8,000m | 2:32.8 | 98 | 637 | 24 | 136 |
| 9:54.5 | 10,000m | 2:28.6 | 107 | 666 | 23 | 145 |
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Workout Graph
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